| |
| |
|
Attraction Information |
|
|
|
<
Save This Page Links 
allspectrum.info Link exchange submission form: Featured Site Blushing
Blushing can be a curse. Blushers experience a range of effects, including loss of confidence and fear of meeting new people. Blushing is an interesting phenomenon, as there is no generally accepted psychological theory to explain it (although many theories have been put forward). Nevertheless, some of the characteristics of blushing have been clarified. Blushing is one of many psychological processes where feedback loops are important. Whilst a blush can be induced in a very sudden, unexpected way -- your trousers fall down in public, for example -- most blushers report that 'fear of blushing' is the most common trigger. So if we take a person who blushes when discussing sexual matters with a member of the opposite sex, for example, as soon as the conversation begins to steer towards sex, they may find a blush beginning to develop. This is the fear of blushing taking over : whilst the sexual content may appear to be the trigger, in fact it is the awareness that such content is going to be entering the conversation which starts the process off. The feedback loop then kicks in : aware that they are beginning to blush, their discomfort and the colour of the blush both deepen, until we have a full-strength blush and a strong sense of embarrassment. This process is very damaging, because it generates fear in areas of life where we really benefit from being relaxed. Imagine the handicap of feeling unable to ask for a date. It's tough enough for most of us (!), but many blushers give up on life before it's really begun, because their blushing has effectively stifled their confidence in interpersonal relationships. Note that the embarrassment is usually for the blush itself. Many blushers report that they regard themselves as socially outgoing, confident people whose only real insecurity relates to their blushing. So they aren't truly embarrassed about sex, in this example, just embarrassed because talking about sex triggers a blush. The triggers for blushing are many and varied, although most of the triggers which have been reported to me through my work as a hypnotherapist relate to personal or intimate communications, or to public exposure. It's surprisingly common to find very capable, confident, competent people who dread being introduced to a group of people, for fear that they will blush. How can blushers help themselves? Hypnotherapy and/or CBT (Cognitive Behavioural therapy) are the tools of choice. Through hypnotherapy it is possible to desensitise the individual to their triggers, and also to provide 'escape mechanisms' which allow the person to stop a blush from deepening. We can all help blushers, simply by realising that the only thing which embarrasses them is people noticing their blush. Ignore it. Act as if it isn't there. Don't mention it, and don't behave as if you've touched a raw nerve -- you haven't. Believe it or not, blushing is largely meaningless. Jim Sullivan is a hypnotherapist specialising in confidence development and stress management. He may be contacted via the Confidence Club website http://www.confidenceclub.net
MORE RESOURCES:
Attraction - Google News 
|
|
|
|
RELATED ARTICLES
Recognize Desire AS Power I just moved into my new luxurious, harborside condo, overlooking the famous Songees of Victoria, BC, Canada. Three months ago, I didn't know such a beautiful place existed and today I am living in one of the most sought-after locations in North America!The past three months have been filled with experiences of Law of Attraction at work. The Magnetic, Attracting Power of the Mind The power of the mind draws certain events, circumstances and people into our lives and repels others. In this respect, it resembles a magnet. Doing Your Lifes Work Most people want to do their life's work. Some people are able to separate work completely from life and be happy doing anything, but this is not the norm. Do Your Things Own You? Do you have things like a bicycle, jetski, or swimming pool that sit unused? Is it that you don't have time to use them because you have to work so much just to pay for them? Sometimes it seems like all the things we own somehow own us.The bad news is that it's often true. Maximizing Your Potential - How To Optimize Your Off-Peak Performance? We human beings naturally have two kinds of state that exist in us at any given time: peak state and off-peak state. Peak performance can be defined as "performing at your most optimal best at this time". How to Create a Thriving Prosperous Life You only have to look around you at your friends, family and colleagues to see that there is an abundance of people who have talents, yet many are held back by a mortgage, a family, lack of confidence or some other reason.Deep inside us we all have a dream of living a thriving, prosperous life, but often we're unsure of how to navigate our way through the issues that come our way, and too many people, too often, give up and start making excuses to themselves about success being for others. Body Language Counts! Why communication through body language and appropriate language are crucial to networking success?I know most people take quick note of someone that has an attitude. By that we mean that they look belligerent, like know-it-alls, and their ego hangs out like a sore thumb. Attracting Opportunity -- 10 Tips You get what you attract - with your thoughts, words, beliefs, actions and inactions. Here are 10 tips for attracting opportunity:? Decide what you want, what you must do to get it, and then map out a plan to do what you must. Paradigm Shift Good Morning! It's the Island outlaw here again. You know after my little tirade yesterday about Integrity and ethical behavior I felt compelled to speak on the subject of the paradigm shift in wealth consiousness. Are You Irresistibly Attractive? If you've done any reading on the subject of marketing, you've certainly heard the term "Unique Selling Proposition" or "USP."As a reminder, your USP is what positions you in the marketplace --- are you, or what you sell, the best, the cheapest, the fastest, the easiest, the longest lasting, the most reliable, the most prestigious? Your USP is what makes you distinct from your competitors, but it's often the thing first-time business owners don't fully understand. Social Skills Training Can Positively Impact Your Life Millions of people become anxious and insecure when speaking in public, starting a conversation, or mingling with others in a social setting.There are a large number of individuals who are extremely successful in their professional lives, but tend to shy away from meeting new people, attending social functions, and interpersonal communication. What Message Are You Sending Out? A woman phoned me the other day to ask me about a product that someone else was selling. It was something she really wanted. Rising Above the Average There is nothing more motivating than reading a story about someone who comes from a poor, difficult life and rises above it to do so much with their life. Reading about a person who had so many obstacles in their way and they overcame them to be the most incredible people. So, The Thing Is... We Reap What We Sow So, the thing is? we reap what we sow.A few weeks ago, my daughters and I planted some seeds. Why Do We Lack Character Our people have no character" is acknowledged universally, at home and abroad, in business and government circles, and in every sphere of administrative activity. Lack of character produces social imbalance and leads ultimately to national decline and disintegration. Just Allow? But How? If you've been practising the Law of Attraction, then you're probably familiar with the expressions, "just Allow" and "it will come." Well, technically, both expressions are true. The Power of Focusing on What Vs. How We see it and do it enough times to know just how it works. Resolutions are set, goals written down, strategic action plans put in place. Its Your Life - Take Control If you seem to spend much of your life doing things for other people, if being ordered about from dawn till dusk is a normal component of your life, do something about it.Perhaps you love being with your children, but don't seem to have the time. First Impressions - Turn Fear Into Courage The top business people all say the same thing - first impressions count. Sounds easy, and it is easy for those few who can start a conversation with just about anyone but how many people do you know who are like that?On the other hand when you're shy it's easy to avoid other people, shyness automatically comes with a PhD in how to creatively avoid people, especially strangers!However this tendency can prove detrimental to your business especially when you consider that your ultimate success can depend on approaching people and making a great first impression. The Three Pillars of Life We all have the power to change our lives. What differentiates between those who take the action to change and those who just sit on the sidelines are three basic human endowments.
|
