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allspectrum.info Link exchange submission form: Featured Site Taking Charge of Your Inner Movie
I first heard about this when I read The New Psycho-cybernetics by Dr Maxwell Maltz and Dan Kennedy. I enjoyed it because it expanded on the importance of Intrapersonal Communication. This is about communication with your self and about taking charge of your life instead of just letting life happen to you. Many goal and attraction courses talk about being clear about what you want. Yet many of them don't go into how to get clear with yourself about what your desires are. A great exercise in being clear and attracting your desires comes from using the theater of your mind. At a time you are unlikely to be interrupted, just sit back, close your eyes and start to picture what you desire. Let's say it is a house by a lake. See yourself driving up to the house. What does the entrance look like, how big is the yard, how many trees are around, what does the lake look like? How do you feel when you see this and know that it is all yours? Then see yourself getting out of your car and walking up to the front door. Watch your hand unlock the door and turn the doorknob. What is the first sight you see? Hear your footsteps. Are you on carpet or a hardwood floor? Go through each room with clarity and using all of your senses. For example, if you are in the kitchen, what do you smell, is it fresh fruit, or coffee? Maybe it is the scent of flowers carried in by the breeze. Reach out and touch the counters and cupboards. Taste some of the food or coffee. What do you hear? Look around. The more vivid and details the more you will attract this into your lives. You see, when you take the time to see your goal actually happening in your mind, it helps you to clarify what you do and don't want to happen. When something comes up that you don't like, you can rewind, start again or adjust any way you like and then proceed. This is a much easier then changing it in the outer world once it has manifested. Visualization is another form of communication and it's in a way that your brain can relate to. For example, think about what you did on the weekend. Then notice how you thought about it. Was it in words or did you see pictures in your mind. This is how the brain stores information, in pictures and in a holographic manner. (but that is another story). We are recording and storing images all the time and the storage in your mind cannot distinguish from what is real, made up or remembered. Now this might seem like a flaw and explains why some people seem to have faulty memories and why different people remember the events differently. However, there is one great and wonderful feature associated with this. Your brain attracts to you, that which it knows, understanding, has a feeling of familiarity with and decides is on your important list. Therefore, if you can visualize in detail and with feeling, exactly how you desire your life to be, you are much more likely to attract it. Your mind sees it as something that you belong to with and or around. We visualize all the time, but are we playing yesterdays horrors or tomorrows desires. The choice is yours. Another thing that can help you is to have gratitude with the visualizations. Once you have pictured clearly what you want, show gratitude for already having received it. This can be hard for some people and yet it is what successful and spiritual people have discovered. Showing gratitude before you have received it, increases the likelihood of it becoming a reality. So what are you waiting for? Do what the successful people do and start visualizing your future today. All the Best!
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A Sweep of Vanity: How To Burst Your Own Bubble "Hoy-day! What a sweep of vanity comes this way!" --William Shakespeare, "The Life of Timon of Athens"If there's one characteristic we hope we don't have, it's vanity. We'd rather be considered aggressive, driven, petty, even mean than have others feel that we think too much of ourselves. The Joy Of Living In The Zone What do people want most in the world? What is the most sought-after goal? From the moment we awaken to the moment we close our eyes at night, what is it we seek every minute of the day?We want to feel good. The primary motivation behind every action we take is the desire to feel happy. Ego or Higher Self: Whos Behind Your Decisions? 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"The only thing it takes 365 days to change is a year" - Hypnotherapist David Block "If at any time you make a mistake and want to change your selection, press the star key on the telephone pad." - AMC 20 Movie Theater recording Both of the above quotes imply a radical shift in popular thinking about change. They imply that changes can be made quickly, and don't have to take a long, long time. I am constantly searching for the very best "change tools" I can find to help the people with whom I work. I look for tools that offer rapid and effective change, and meet at least three criteria: 1) Simple - any one can use them 2) Profound - they work quickly and they last 3) Dependable - they work just about every time Recently a friend shared with me a wonderful quote from professional speaker Brian Tracy that meets all these criteria and has the potential to be a very rapid and effective change tool. Here's the quote, in the form of a question: "If you were starting over today, what would you do differently? Whatever your answer, start doing it now." All of us would like to have a chance for a "do over" in some area of our lives. Well, maybe in many areas. Although we cannot change the past, this question offers great direction for making both the present and the future more like we would want it to be. Let's look at several areas of our lives and some questions about what we might do over, and then start doing now. In the area of relationships, would you: Be closer to those around you? Stay in touch with people? Let those close to you know how much you value them? In the area of family, would you: Spend more time with them? Go more places with them? Throw out the ridiculous notion of quality time and replace it with quantify time? In the area of marriage, would you: Learn how to communicate more effectively? Make sure, on a regular basis, that your spouse knows they are #1 with you? Honor and cherish them. Remember those words? Ask your self, what am I contributing to making this a cool place to be? In the area of education, would you: Go back to school? Find out about something you've always wanted to know? Take a class you've always wanted to take? Take the time to get really good at something? In the area of health, would you: Get in and stay in the best shape you can? Get rid of some extra pounds? Remember, there's overweight people and there's old people, but there's not a whole lot of old overweight people. Eat in a way that supports you? In the area of finances, would you: Design a life instead of just making a living? Keep track of where the money goes? Work and live within a budget? Put away something for the future on a regular basis? In the area of attitude, would you: Pay attention to yours? Model an attitude you would want friends and family to model? Find something positive in almost any situation? I'm certain there are other areas of your life that you can apply this question. Remember folks, life is not a dress rehearsal, although most of us act like it is. Here's the question again, "If you were starting over today, what would you do differently? Whatever your answer, start doing it now." Don't get caught up and stuck in "I wish I coulda-shoulda-woulda." Focus on what you can do now, and simply and profoundly, go do it. Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring. -------------------------------------------------------------------------------- MORE RESOURCES: Goalies are the No.1 attraction - Sydney Morning Herald Goalies are the No.1 attraction Sydney Morning Herald, Australia - 2 hours ago A FEW years ago, when he was playing in the old NSL for Sydney Olympic and making save after save in what turned out to be a title-winning campaign, the ... Mane Attraction houses war artifacts - Webster County Journal Enterprise Mane Attraction houses war artifacts Webster County Journal Enterprise, KY - 5 hours ago ... Memorial Day has blossomed into what could be considered a historical museum centered on local residents and their relatives at The Mane Attraction in Dixon. ... 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What would all this mean to who I will become once again? Would I live a life in fear, in a cage with limits, expectations and demands imposed upon me? Would I blindly follow instructions that would once again lead to destruction? Would I allow my soul to guide me? Would I let it grow, be nourished, and be what it needs to be? Or would I again stifle my inner core to waste, and to be lost as I had allowed it to be lost in this lifetime?"The old man sat under a large apple tree, leaned against its trunk with his legs extended in front of him. -------------------------------------------------------------------------------- On Uniqueness Is being special or unique a property of an object (let us say, a human being), independent of the existence or the actions of observers - or is this a product of a common judgement of a group of people?In the first case - every human being is "special", "one of a kind, sui generis, unique". 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Were you taught that it is our desires that make us unhappy? Whoever taught us that desire is a bad thing was an unempowered person!Desire is a beautiful thing! It is desire that birthed this world, and it is desire that draws us together to create new life, both physically and metaphysically.Imagine for a moment that you have a genie in a bottle, or a secret potion or wand that, that gives you the power to zap into being more of what you wish for. -------------------------------------------------------------------------------- 5 Powerful Steps To Unleashing Your Creative Self There is a thread of certainty that runs through many lives. It is sensed as a measured and anticipated rhythm of predictability built upon our notions of how things have been and how they will continue to be. -------------------------------------------------------------------------------- Giving Thanks - A Universal Gift In the USA we celebrate Thanksgiving on the fourth Thursday in November every year. 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That trip really brought home to me the power of the Law of Attraction. -------------------------------------------------------------------------------- Jerry Green's Top Ten Adversity Busters I've navigated plenty of speed bumps on life's road. My father's death led me to an entirely different career than my planned one. -------------------------------------------------------------------------------- Affirmations Based on Rich Dad, Poor Dad I'm sure most of you have heard of, and perhaps read the book "Rich Dad, Poor Dad" by Robert Kiyosaki. If you haven't read it yet, I highly recommend it along with his book "Cashflow Quadrant. -------------------------------------------------------------------------------- Turn Whats Bothering You Into A Blessing That which you desire to remove from your life is a blessing that you haven't yet learned to appreciate. For life does not send misfortune upon you it sends you only love. -------------------------------------------------------------------------------- Your Vibrational Meter Have you ever felt 'stuck' in life? I mean totally 'stuck'--immobilized, paralyzed or unable to make the right decision?Several years ago, I felt totally stuck. I was considering a business opportunity that seemed like an ideal situation for me and promised to be very lucrative as well. -------------------------------------------------------------------------------- Courage To Be Someone New Have you ever felt paralyzed or crippled by fear? As a businesswoman, producer, and model through my various business ventures, I've felt fearful from time to time. And I'm sure that, like me, you've found that you can accomplish little when you're afraid -- and almost nothing if you let fear of what might happen seize you. -------------------------------------------------------------------------------- Wanderers How a few people become the worst victims of life's game, or to call it their own fate. How they are compelled to analyze life, wasting most of their time meant to prove themselves in the real world. -------------------------------------------------------------------------------- home | site map |
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