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allspectrum.info Link exchange submission form: Featured Site To Be More Attractive? Zap The Tolerations!
Imagine there is an event that will take place in a town many miles from where you live. Your car needs an oil change. But, your life schedule has been very full, allowing you little time to do anything about. You decide that, to make your trip, you are willing to put up with the engine knocking-even, possibly, having the engine receive damage- because you are so focused on attending the event. Sometimes, we are just like that. We have so many great goals and Dreams! We get so focused that we allow ourselves to run around with unmet needs, disturbances and tolerations. Tolerations slow us down in our personal growth. They create 'frictions' in our relationships. They make us unable to enjoy the journey of reaching our goals. In plain simple English, tolerations can give us stress, cause conflicts in our most important relationships and, potentially, may create the feeling of exhaustion, discouragement, lack of confidence, pain and hurt. You've got better things to do than to tolerate! Zapping tolerations is a necessary habit to have if we wish to improve our quality of life. As we grow, we should progressively raise our standards to the creation of a toleration-free zone for our lives. If you are a heavy coffee drinker, you rely on coffee to keep you awake and get you through the day with energy. If you suddenly stop drinking coffee, you may suffer in the short term. However, the withdrawal 'pain' may push you to look into the reasons why you lack energy and motivation at work. You may discover that the reasons are emotional, spiritual or physical. Then, depending upon your discovery, you can properly meet your needs by nourishing your areas of lack. HELPFUL EXERCISES 1. Knowing what you are tolerating is the first step in the process of zapping your tolerations. Writing out all your tolerations can help you tremendously. Don't worry about how you will resolve the matters. Write them out, become conscious of them and put them in your prayers. You will see that solutions will come. 2. Look for 'pivotal tolerations.' These are tolerations that, once you find solutions for a single pivotal toleration, multiple tolerations get resolved. For example, the lack of physical exercise or eating frozen dinners/TV dinners 4 times a week may be big pivotal toleration. It could be pivotal for the resulting situations of obesity, lack of energy, restless sleep or insomnia, lack-luster hair, chronic pain, poor self-image, or other related symptoms. By exercising and eating well, you can help eliminate many or all of the other tolerations. 3. Healthy trees have healthy roots. Don't just handle the tolerations on the surface. Get to know the roots. Are you working on a job you dislike? Find out the roots of why you feel as you do. Are you not enjoying what you do because it doesn't allow you to bring into play your talents? Or, do you love what you do but you hate the politics you have to play? Benefits of being Toleration-Free 1. You stop wasting your life trying to manage situations that shouldn't be there in the first place. 2. You become more aware of your choices and become better at making choices right for your life. 3. You have more energy to devote to your quality of life, working on the things that are truly important to you. 4. Your living is a model for family and friends. Helen Chen is a Business and Life Coach. She specializes in partnering with remarkable individuals in business to get out of their own way and take themselves to the next fascinating new level of effectiveness and profitability. To receive her FREE ezine with proven tips and exercises to take yourself and your business to a SUREFIRE new level of success, go to http://www.HYCCoaching.com.
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Universal Law Have you ever had "one of those days" when absolutely everything goes wrong? Have you ever wondered why some people are successful, while others spend their entire lives struggling? Do you ever get the feeling that someone is out to get you because everything you touch goes wrong?If you're like most people, these thoughts do occur to you from time to time. But what is the answer to these questions? Is it a question of luck, could it be fate or is there something else going on here of which most people are unaware?The answer is both all around us and within us, and is called Universal Law. Finding Your Passion Where does our motivation come from? What makes us want to strive for more?It comes from our PASSION, and with out it what are we left with? We are left with our lives in a seemingly endless spin of unhappiness. 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A Universal Mystery Uncovered Do you believe in the idea of "abundance" or do you see the whole notion as just a load of "airy-fairy" nonsense spouted by "new age" goody goodies?As you'll soon discover - I firmly believe that giving is an essential part of an expert business's marketing mix.I've read plenty on the subject of giving in order to gain, and have practiced it since I launched my first business in 1997, because it just seems to work so well. What You Habitually Think Becomes Attracted to You Are you frustrated with a certain area of your life? Want to make a change? You can change it as soon as you decide to change it.You might say, "It can't be that simple. Compounding Effect of Selfishness Five-year-old Katie asked for a coin for her to throw into a fountain at a local shopping centre. She was given one, and duly walked over to the fountain, stopped for a few seconds, and threw it into the water, and came back to us, smiling. Do You Have an Exit Plan? 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"The only thing it takes 365 days to change is a year" - Hypnotherapist David Block "If at any time you make a mistake and want to change your selection, press the star key on the telephone pad." - AMC 20 Movie Theater recording Both of the above quotes imply a radical shift in popular thinking about change. They imply that changes can be made quickly, and don't have to take a long, long time. I am constantly searching for the very best "change tools" I can find to help the people with whom I work. I look for tools that offer rapid and effective change, and meet at least three criteria: 1) Simple - any one can use them 2) Profound - they work quickly and they last 3) Dependable - they work just about every time Recently a friend shared with me a wonderful quote from professional speaker Brian Tracy that meets all these criteria and has the potential to be a very rapid and effective change tool. Here's the quote, in the form of a question: "If you were starting over today, what would you do differently? Whatever your answer, start doing it now." All of us would like to have a chance for a "do over" in some area of our lives. Well, maybe in many areas. Although we cannot change the past, this question offers great direction for making both the present and the future more like we would want it to be. Let's look at several areas of our lives and some questions about what we might do over, and then start doing now. In the area of relationships, would you: Be closer to those around you? Stay in touch with people? Let those close to you know how much you value them? In the area of family, would you: Spend more time with them? Go more places with them? Throw out the ridiculous notion of quality time and replace it with quantify time? In the area of marriage, would you: Learn how to communicate more effectively? Make sure, on a regular basis, that your spouse knows they are #1 with you? Honor and cherish them. Remember those words? Ask your self, what am I contributing to making this a cool place to be? In the area of education, would you: Go back to school? Find out about something you've always wanted to know? Take a class you've always wanted to take? Take the time to get really good at something? In the area of health, would you: Get in and stay in the best shape you can? Get rid of some extra pounds? Remember, there's overweight people and there's old people, but there's not a whole lot of old overweight people. Eat in a way that supports you? In the area of finances, would you: Design a life instead of just making a living? Keep track of where the money goes? Work and live within a budget? Put away something for the future on a regular basis? In the area of attitude, would you: Pay attention to yours? Model an attitude you would want friends and family to model? Find something positive in almost any situation? I'm certain there are other areas of your life that you can apply this question. Remember folks, life is not a dress rehearsal, although most of us act like it is. Here's the question again, "If you were starting over today, what would you do differently? Whatever your answer, start doing it now." Don't get caught up and stuck in "I wish I coulda-shoulda-woulda." Focus on what you can do now, and simply and profoundly, go do it. Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring. -------------------------------------------------------------------------------- MORE RESOURCES: Goalies are the No.1 attraction - Sydney Morning Herald Goalies are the No.1 attraction Sydney Morning Herald, Australia - 2 hours ago A FEW years ago, when he was playing in the old NSL for Sydney Olympic and making save after save in what turned out to be a title-winning campaign, the ... Mane Attraction houses war artifacts - Webster County Journal Enterprise Mane Attraction houses war artifacts Webster County Journal Enterprise, KY - 5 hours ago ... Memorial Day has blossomed into what could be considered a historical museum centered on local residents and their relatives at The Mane Attraction in Dixon. ... The Alberta attraction - StarPhoenix The Alberta attraction StarPhoenix, Canada - 8 hours ago For Saskatchewan, the problem is magnifi ed when province's people simply decide to move next door become Joneses themselves. Alberta's ... Side dish becomes main attraction - Richmond Times Dispatch Side dish becomes main attraction Richmond Times Dispatch, VA - 9 hours ago BY BRYAN MCKENZIE. CISMONT Earnly Chambers should not be surprised if men in black knock on his door or if US Air Force officers ... Mastodon star attraction at kids' museum - London Free Press London Free Press Mastodon star attraction at kids' museum London Free Press, Canada - 11 hours ago By RYAN CUREATZ, FREE PRESS REPORTER. Remains of one of the hairy, elephant-like creatures were displayed yesterday at the London ... Inzzi house an attraction - New Vision New Vision Inzzi house an attraction New Vision, Uganda - 16 hours ago EVEN before it is fully completed, the house (above) being constructed for Dorcus Inzikuru by the government, is already turning into a tourist attraction. ... Jack Sparrow joins crew on Disney ride - Orlando Sentinel Sacramento Bee Jack Sparrow joins crew on Disney ride Orlando Sentinel, FL - 6 hours ago The old ride, which inspired the first Pirates movie, was the last attraction personally supervised by Walt Disney before his death in 1966. ... All decked out Sacramento Bee 'Pirates' a treasure San Gabriel Valley Tribune all 6 related Rising cost of living dents Dubai's attraction - Financial Times Deutschland Rising cost of living dents Dubai's attraction Financial Times Deutschland, Germany - Jul 3, 2006 Many immigrant workers are falling into debt as employers often fail to respond with increased wages. The rising cost of living ... New salesman for St. Charles gears up - St. Louis Post-Dispatch St. Louis Post-Dispatch New salesman for St. Charles gears up St. Louis Post-Dispatch, United States - 10 hours ago ... He also hopes to attract a cruise boat or some other activity on the Missouri River - a natural attraction that he says the city hasn't taken full advantage of ... -------------------------------------------------------------------------------- The Beast What does one do when one is too old, too weak, and feels powerless and regretful? What does one do when one looks back at his life and sees nothing that was worth living for? What does one do when one sees the future coming to an end - the end of a journey? "The journey was not mine," said the old man. "What was that about? Why was I here? What was I suppose to do? Where am I going and will I ever come back? Come back to what, to whom and for what purpose?""What if I would come back, what choices would I have? What roads would I take? What would all this mean to who I will become once again? Would I live a life in fear, in a cage with limits, expectations and demands imposed upon me? Would I blindly follow instructions that would once again lead to destruction? Would I allow my soul to guide me? Would I let it grow, be nourished, and be what it needs to be? Or would I again stifle my inner core to waste, and to be lost as I had allowed it to be lost in this lifetime?"The old man sat under a large apple tree, leaned against its trunk with his legs extended in front of him. -------------------------------------------------------------------------------- On Uniqueness Is being special or unique a property of an object (let us say, a human being), independent of the existence or the actions of observers - or is this a product of a common judgement of a group of people?In the first case - every human being is "special", "one of a kind, sui generis, unique". This property of being unique is context-independent, a Ding am Sich. -------------------------------------------------------------------------------- Are You a Sheep in People Clothing? Many people, who feel that they are independent and communicate well, are actually sheep in disguise. Are you one of them, how do you tell and how do you go about changing if you are?When you are able to confidently stand on your own two feet, you become in control of your own life. -------------------------------------------------------------------------------- Where Do Your Eyes Gaze? The pupils of the eyes will dilate (enlarge) up to four times their normal size when excited. An angry, negative mood causes the pupils to contract (become smaller). -------------------------------------------------------------------------------- Limiting Perceptions and Broadening Horizons If you live in modern society I'm sure at some point in your life you've sat in a window seat of an airplane looking down at the fluffy blanket of clouds and thought to yourself, 'Wow, it's so big and flat, fluffy and soft, I wonder what it would feel like to lay down on that super-soft mattress.' Well, think about what Socrates, Lao Tsu, Confucius, Da Vinci, Van Gogh, Moses or Mohammed would have thought if they saw the same sight that we pretty much take for granted as 'normality'. -------------------------------------------------------------------------------- The Law of Attraction in Action Would you like to be able to experience more of what brings you joy in your life? Do you have unmet wants and desires that have left you feeling unfulfilled in some areas of your life? Were you taught that it is our desires that make us unhappy? Whoever taught us that desire is a bad thing was an unempowered person!Desire is a beautiful thing! It is desire that birthed this world, and it is desire that draws us together to create new life, both physically and metaphysically.Imagine for a moment that you have a genie in a bottle, or a secret potion or wand that, that gives you the power to zap into being more of what you wish for. -------------------------------------------------------------------------------- 5 Powerful Steps To Unleashing Your Creative Self There is a thread of certainty that runs through many lives. It is sensed as a measured and anticipated rhythm of predictability built upon our notions of how things have been and how they will continue to be. -------------------------------------------------------------------------------- Giving Thanks - A Universal Gift In the USA we celebrate Thanksgiving on the fourth Thursday in November every year. However, I've come to understand that there is great, POSITIVE power in having an "attitude of gratitude" all year long, that can create measurable differences in your life. -------------------------------------------------------------------------------- How to be Successful in Life or Small Business! Not everyone is programmed to be a successful businessperson, many people make it but many more fail along the way.A large part of your future success will depend on your P. -------------------------------------------------------------------------------- We Are All Literally Two-Faced "Your face is my map to your life." - Houdini, magicianWe are all literally and unwittingly two-faced. -------------------------------------------------------------------------------- Ten Tips For Setting (And Keeping) Life Changing Resolutions It's time for that annual ritual of making (and breaking) our New Year's resolutions. There is something about the idea of being able to start over that motivates us to pause (at least briefly) and reflect on our lives as they are, as well as how we would like them to be. -------------------------------------------------------------------------------- The Keys To Faster Evolution Prosperity is management of positive energy. It's individual capacity to pour energy out in the world and re-circulate back in our life. -------------------------------------------------------------------------------- What the Samurai Can Teach Us About Self-Improvement A Seventeenth Century Samurai maxim states:"A man who has attained mastery of an art reveals it in his every action"This saying is one of my personal favorites. There is so much depth to its meaning. -------------------------------------------------------------------------------- Bigger Fish To Fry Last month I was on another adventure, fishing Dog Lake in Northern Ontario. That trip really brought home to me the power of the Law of Attraction. -------------------------------------------------------------------------------- Jerry Green's Top Ten Adversity Busters I've navigated plenty of speed bumps on life's road. My father's death led me to an entirely different career than my planned one. -------------------------------------------------------------------------------- Affirmations Based on Rich Dad, Poor Dad I'm sure most of you have heard of, and perhaps read the book "Rich Dad, Poor Dad" by Robert Kiyosaki. If you haven't read it yet, I highly recommend it along with his book "Cashflow Quadrant. -------------------------------------------------------------------------------- Turn Whats Bothering You Into A Blessing That which you desire to remove from your life is a blessing that you haven't yet learned to appreciate. For life does not send misfortune upon you it sends you only love. -------------------------------------------------------------------------------- Your Vibrational Meter Have you ever felt 'stuck' in life? I mean totally 'stuck'--immobilized, paralyzed or unable to make the right decision?Several years ago, I felt totally stuck. I was considering a business opportunity that seemed like an ideal situation for me and promised to be very lucrative as well. -------------------------------------------------------------------------------- Courage To Be Someone New Have you ever felt paralyzed or crippled by fear? As a businesswoman, producer, and model through my various business ventures, I've felt fearful from time to time. And I'm sure that, like me, you've found that you can accomplish little when you're afraid -- and almost nothing if you let fear of what might happen seize you. -------------------------------------------------------------------------------- Wanderers How a few people become the worst victims of life's game, or to call it their own fate. How they are compelled to analyze life, wasting most of their time meant to prove themselves in the real world. -------------------------------------------------------------------------------- home | site map |
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